Usgirls is all about increasing and sustaining young women’s sport participation in the most disadvantaged areas of England.
'How To Love The Skin You Are In'
Ladies are you fed up with feeling frumpy? This book is full of all my top tips on how to help you feel great and to start loving the skin you are in. So come on ladies grab a copy as it's time you got your sexy back!
Fitpros! Business does not have to be scarey it can be fun and most of all rewarding for you and your clients. Check out The Fit Biz Builders Online REPS accredited course designed especially for you!
'How To Love The Skin You Are In'
Ladies are you fed up with feeling frumpy? This book is full of all my top tips on how to help you feel great and to start loving the skin you are in. So come on ladies grab a copy as it's time you got your sexy back!
The Workout Mix is the No.1 selling fitness album.
An album range created purely to supercharge your workouts, featuring the biggest names in music.
Click here if you would like to see a little sample of what I do .....
Check out jackie in action
on her youtube page >>
Are you fed up with feeling frumpy, putting other people first and left desperately wanting to get a little piece of you and your body back?
'How To Love The Skin You Are In'
Ladies are you fed up with feeling frumpy? This book is full of all my top tips on how to help you feel great and to start loving the skin you are in. So come on ladies grab a copy as it's time you got your sexy back!
If you have any questions regarding your personal fitness or your fitness business just drop me a message
As a Fitness Expert you need to gain the trust of potential new clients .... and what better way to do so than talking to them directly via Clips, Blogs, DVDs, Tips, Adverts & Showreels
Fit Pros it’s time to put your knowledge to work! Why refer a client to someone else’s book, DVD, blog etc when you have the knowledge yourself to create your own?
Each program is designed to tone your problem areas and enhance your curves helping you to create a waist, peachy bottoms and perky boobs.
'How To Love The Skin You Are In'
Ladies are you fed up with feeling frumpy? This book is full of all my top tips on how to help you feel great and to start loving the skin you are in. So come on ladies grab a copy as it's time you got your sexy back!

The Workout Mix 2012 is here and on a mission to kick start your 2012 for a healthier fitter you.
This package takes you from start to finish of your product development within your business. We develop your content from your website, branding, packages & Services, product solutions as well as give you the tools to develop your own visual and marketing content.
DanceLoss is a program for all you ladies out there that LOVE to dance but would also LOVE to loose weight & get results!
Dance Your Way To The New You
If you want training kit for the home or your clients why not try the Fitness Webstore. You will find everything from yoga mats to kettlebells and all delivered straight to your front door.
For all your fitness, health and wellbeing needs chek out Jackies blogs or drop her a question
DanceLoss
Dance Your Way To The New You With DanceLoss
Ladies are you fed up with feeling lethargic; yoyo dieting and always left feeling baffled every time you read a fitness book or watch a health program. If you are desperate to lose weight and get your energy back then I guarantee this program WILL help.
So what Is DanceLoss About?
- We BANISH the word DIET
- We LAUGH IN THE FACE of living on lettuce
- We show you gym workouts are not the only way to get MORE ENERGY by bringing you Home and Dance based Workouts
- We help you cleanse the body of TOXINS that can STOP YOU LOSING WEIGHT
- We teach you how to make this a LIFESTYLE that doesn’t get in the way of real life and the things you enjoy
- We help you lose those STUBBORN POUNDS!
- We give you a 4 WEEK KICKSTART PLAN
Sounds Good? If you have a hectic lifestyle, suffer with stress and stubborn pounds we have the solution that is tried, tested and proven by women to work!
Your DanceLoss Package
- 4 Week Cleanse
- 4 Home Workout DVDs & Exercise Plan
- 4 Weeks of LIVE Webinars to talk you through your 4 week kick-start program that will give you full support from start to finish.
- 4 Weeks of Step by Step food diaries PROVEN to help you lose weight
- 4 Weeks worth of shopping lists and recipes to make everything as easy as possible for you
- Goals setting workbooks to help you focus on your goals
- Measurement and weight loss charts so you can see the pounds and inches drop off!
- Free membership to jackiediss.co.uk AND the DanceLoss Facebook Community
- Access to the jackiediss.co.uk list of recommended dance classes around the UK

The best ever diet i've ever done and lost 2dress sizes- Lost 1stone 6lbs in 28days. Very nice food and much more energy. Feel so much different in myself healthier skin,hair,nails,body...Really recommed for people who want to loose weight. See it dropping off each week makes you feel so happy as you would never think it could be so easy... (DanceLoss Trainer Cherie Daniel)
How To Get Started?
Grab your DanceLoss Pack today!
£220 OR pay in 3 monthly instalments of £74 CLICK HERE
DanceLoss BONUS
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WE LOVE FLOWING FITNESS
WE LOVE FITNESS INNOVATION
WE LOVE JILL LITTLE FITNESS
Claim your FREE 'How To Love The Skin You Are In' EBook
Recent Blog Posts
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GIRL POWER! Guess what .... Women like to train hard too and not just aerobically so forget the images of Lycra and leg warmers and welcome to the new age of women with weights and serious sweat appeal. That's right we are in full flow of the exciting evolution of Girl Power Fitness where women want to train like Charlie's Angels, move like the pussy cat dolls and have the toned healthy curves of Beyonce.
I often get asked 'Jackie if I do your cleanse will I be living off of carrot sticks and lettuce for 3 weeks?' and my answer to this ladies is heck no! I want you to cary on enjoying your food INFACT im hoping to introduce you to a few taste sensations.
This is actually one of the workouts I do myself when I'm out running so I thought I would share it with you incase you are looking for new ideas to spice up your run or outdoor workouts.
Well its been a chilly December but it hasn't quite beat me i'm still enjoying training outside (although some maldives sunshine wouldnt go amiss lol).
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