Usgirls is all about increasing and sustaining young women’s sport participation in the most disadvantaged areas of England.
'How To Love The Skin You Are In'
Ladies are you fed up with feeling frumpy? This book is full of all my top tips on how to help you feel great and to start loving the skin you are in. So come on ladies grab a copy as it's time you got your sexy back!
Fitpros! Business does not have to be scarey it can be fun and most of all rewarding for you and your clients. Check out The Fit Biz Builders Online REPS accredited course designed especially for you!
'How To Love The Skin You Are In'
Ladies are you fed up with feeling frumpy? This book is full of all my top tips on how to help you feel great and to start loving the skin you are in. So come on ladies grab a copy as it's time you got your sexy back!
The Workout Mix is the No.1 selling fitness album.
An album range created purely to supercharge your workouts, featuring the biggest names in music.
Click here if you would like to see a little sample of what I do .....
Check out jackie in action
on her youtube page >>
Are you fed up with feeling frumpy, putting other people first and left desperately wanting to get a little piece of you and your body back?
'How To Love The Skin You Are In'
Ladies are you fed up with feeling frumpy? This book is full of all my top tips on how to help you feel great and to start loving the skin you are in. So come on ladies grab a copy as it's time you got your sexy back!
If you have any questions regarding your personal fitness or your fitness business just drop me a message
As a Fitness Expert you need to gain the trust of potential new clients .... and what better way to do so than talking to them directly via Clips, Blogs, DVDs, Tips, Adverts & Showreels
Fit Pros it’s time to put your knowledge to work! Why refer a client to someone else’s book, DVD, blog etc when you have the knowledge yourself to create your own?
Each program is designed to tone your problem areas and enhance your curves helping you to create a waist, peachy bottoms and perky boobs.
Do you want your body, energy and sexy back? I can help ...............
'How To Love The Skin You Are In'
Ladies are you fed up with feeling frumpy? This book is full of all my top tips on how to help you feel great and to start loving the skin you are in. So come on ladies grab a copy as it's time you got your sexy back!
The Workout Mix 2012 is here and on a mission to kick start your 2012 for a healthier fitter you.
This package takes you from start to finish of your product development within your business. We develop your content from your website, branding, packages & Services, product solutions as well as give you the tools to develop your own visual and marketing content.
10 minute express workouts can easily fit into your busy lifestyles
DanceLoss is a program for all you ladies out there that LOVE to dance but would also LOVE to loose weight & get results!
Dance Your Way To The New You
Wowcher are offering a 1 day deal ........ COMING SOON!
If you want training kit for the home or your clients why not try the Fitness Webstore. You will find everything from yoga mats to kettlebells and all delivered straight to your front door.
For all your fitness, health and wellbeing needs chek out Jackies blogs or drop her a question
Read the Blogs from Jackie and her guest International Health and Fitness Experts. There are plenty of ideas for your personal fitness and helping you to get your sexy back AS WELL as top tips for fitness professionals growing a fitness business
2000 & Shine
02.11.2011
Jackie Diss
.jpg)
Owner Of jackiediss.co.uk
In 2008/9 I hit instructor burnout I denied it was coming I convinced myself it would never happen to me..... but it did and it knocked me for 6! In a way I don't think till you hit it you ever get that feeling where you need a total priority shift and a change in direction. For me it wasn't just something that was needed to happen it was something that had happen.
Even though my health, confidence and fitness levels have taken a beating I have to say it has been probably one of the best things to ever happen to me and some of my friends in an indirect way. It made me look at what I thought I loved doing and what it was actually doing to me. Fitness is one of the best industries to be in it's social and provides us all with a platform to be help people feel better about themselves physically and emotionally. But whilst I was looking after others I wasn't looking after myself or my business interests I was actually making myself skint!
So do you ever find yourself
Feeling drained and not just physically?
Running from class to class?
Looking for money to be made in the industry?
I can promise you there is money to be made it is just whether you are ready to look outside of your teaching classes box and think of other ways to make an income other than one to one or fitness classes because it will drain you.
For years and years I totally focused on my income coming from my classes and the occasional PT sessions. So when I physically came to my limit, I'm not going to lie I panicked I sat there thinking how on earth was I going earn money! So here are my top top tips to get back in there but this time with a business savvy head on.
Top Tips to get ahead in fitness
Daydream...Wait stay with me! What have you always wanted to do? DVD, write a book, set up your own website, help people or lose weight the options are endless. Okay do you have an idea?
Research your competitors, look at your idea and see how it can grow. I had an idea for a website but found it worked better as a book. Your idea could be your unique selling point as an instructor for clubs or even for getting you into presenting if that's your dream.
Ask for a real opinion, speak to your class attendees and people outside of fitness that know nothing they will give you a 100% honest answer.
Could it make you money? Remember to always believe in what you are worth and charge for it.
Be honest, what are your outlays? Room hire, agreed commission structure within a club, marketing, advertising and welcome packages.
Make a plan so for example you want to run a weight management course what do you think it should contain and what do your member think it should contain.
Believe in your product and don't be afraid to take or ask for advice.
Keep an open mind and remember you do not always have to follow the crowd. Fitness the same as music and fashion, saturation and over exposure can kill an idea or how an idea can be delivered so think outside your box look at other businesses fitness and non fitness related
Prioritise your time remember you are at the TOP of your list. Remove toxic people and influences in your life, they are draining you more than you realise. Positive people are amazing to be around they can inspire, motivate and can even help you head in the right direction. So remember you deserve to be around positive people and you will probably find they get back from you as much as you are getting from them.
Sleep, breath and relax or at least find something you really enjoy this is your release and your time so take it!
Get Paid and make sure you are paid what you are worth rather than run yourself ragged and giving half your potential, prioritise give 100% and charge more to reflect your true worth.
Create a balance, I know we work in the fitness industry but you also need to have a balanced exercise program so look at the balance you need to create for your body to function at its optimum. Take the exercise slow and steady and build your fitness up to support what you do.
So as a summary there is always support around you just don't be afraid to ask or learn something new. Definitely look outside of your box as inspiration can lie in the strangest of places. And last but not least you are the most important thing, you are your business so surround yourself with positive people and feel the benefits.
If you would like some more ideas or information on how you can develop your own fitness business, passive income or bring new ideas to your brand download this free ebook http://fitnessproductdevelopment.com/
Jaxsx
Blog Categories
Blog Archives
Claim your FREE 'How To Love The Skin You Are In' EBook
Recent Blog Posts
Owner of Gillian Thomas Fitness I teach Aerobics 4 times a week, I include impact moves such as jacks, high knees, with low impact options.
Owner of jackiediss.co.uk Hey guys Meet Gilllian Thomas the owne
Owner of jackiediss.co.uk Hey guys Meet Shelly Palmer who ow
Owner of jackiediss.co.uk Hey guys Frankie Blyth Flowing Fitn
Owner of jackiediss.co.uk Hey guys Check out one of my Full MiBrand Branding & Coaching Client Jill Little thought of her program and the results she has got from working with me.
Connect with me!
Keep in touch with me via the social network
or good old fashioned email using my Contact form.
Write a comment